https://www.glamfitclub.com/blogs/news/miss-baltimore-miss-anne-arundel-miss-annapolis-scholarship-pageant-4 2016-12-01T10:37:48-05:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/CUEF3foWoAYLqfd_25c52941-f8e8-490a-84ec-d115a2f2c3d4.jpg?v=1480606668 Miss Baltimore Miss Anne Arundel & Miss Annapolis Scholarship Pageant https://www.glamfitclub.com/blogs/news/the-pink-event 2017-01-04T18:41:54-05:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/the-pink-event-2017-flyer_2_orig.png?v=1483573314 The Pink Event https://www.glamfitclub.com/blogs/glam-fit-club-blog/5-things-to-keep-in-mind-when-setting-health-goals 2017-09-01T14:57:10-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/goals.jpg?v=1504292230 5 Things to Keep in Mind When Setting Health Goals https://www.glamfitclub.com/blogs/glam-fit-club-blog/menstrual-cleansing-ritual-ideology 2017-09-01T14:57:27-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/period.jpg?v=1504292205 Menstrual Cleansing Ritual Ideology https://www.glamfitclub.com/blogs/glam-fit-club-blog/cleansing-philosophy 2017-09-01T14:59:58-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/Fruits-and-Vegetable-heart.png?v=1504292398 Cleansing Philosophy https://www.glamfitclub.com/blogs/glam-fit-club-blog/30-minute-full-body-home-workout 2018-06-10T20:51:28-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/30_min_home_workout.png?v=1528678288 30 Minute Full Body Home Workout https://www.glamfitclub.com/blogs/glam-fit-club-blog/are-you-drinking-enough-water 2017-09-01T15:08:45-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/ac005b105fe51f25801dc9652ab8ee09.jpg?v=1504292546 Are you drinking enough water? https://www.glamfitclub.com/blogs/glam-fit-club-blog/10-ways-to-relieve-stress 2017-09-01T15:07:50-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/Stress.png?v=1504292870 10 Ways to Relieve Stress https://www.glamfitclub.com/blogs/glam-fit-club-blog/make-today-amazing 2017-09-01T15:11:52-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/amazing.jpg?v=1504293112 Make Today Amazing https://www.glamfitclub.com/blogs/glam-fit-club-blog/10-ways-to-balance-your-hormones-naturally 2018-06-10T20:07:10-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/Balance_Your_Hormones_Naturally.png?v=1528675630 10 Ways to Balance your Hormones Naturally https://www.glamfitclub.com/blogs/news/declutter-detox-and-dream 2017-09-18T21:50:19-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/Wellness_Retreat_Promo.jpg?v=1505785819 Declutter, Detox and Dream https://www.glamfitclub.com/blogs/glam-fit-club-blog/lose-10-lbs-in-10-days 2018-06-10T19:58:20-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/Lose_10_lbs_in_10_Days.png?v=1528675087 Lose 10 Lbs. in 10 Days https://www.glamfitclub.com/blogs/glam-fit-club-blog/5-easy-steps-to-meal-prepping 2018-06-10T20:04:50-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/5_Easy_Steps_to_Meal_Prepping.png?v=1528675490 5 Easy Steps to Meal Prepping https://www.glamfitclub.com/blogs/glam-fit-club-blog/5-tips-for-a-snatched-waist 2018-06-10T20:14:49-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/5_tips_for_a_snatched_waist.png?v=1528676089 5 Tips for a Snatched Waist https://www.glamfitclub.com/blogs/glam-fit-club-blog/30-day-abs-challenge 2018-06-10T20:17:04-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/30_day_abs_challenge.png?v=1528676224 30 Day Abs Challenge https://www.glamfitclub.com/blogs/glam-fit-club-blog/how-to-build-curves-naturally 2018-06-19T11:17:21-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/20180619_092830_0001.png?v=1529421441 How to Build Curves Naturally https://www.glamfitclub.com/blogs/glam-fit-club-blog/how-to-reduce-the-appearance-of-cellulite 2018-07-06T09:32:35-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/20180619_093118_0001.png?v=1529427311 How to Reduce the Appearance of Cellulite https://www.glamfitclub.com/blogs/glam-fit-club-blog/how-frequent-you-should-exercise 2018-06-26T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/20180619_092022_0001.png?v=1529438396 How Frequent You Should Exercise https://www.glamfitclub.com/blogs/glam-fit-club-blog/ground-rules-for-gaining-healthy-weight 2018-09-03T09:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/20180823_194948_0001.png?v=1535068396 Ground Rules for Gaining Healthy Weight https://www.glamfitclub.com/blogs/glam-fit-club-blog/fit-with-kids-101 2018-09-10T09:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/20180823_200533_0001.png?v=1535069268 Fit With Kids 101 https://www.glamfitclub.com/blogs/glam-fit-club-blog/lemon-mint-detox-water 2021-08-20T16:54:29-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/20180617_222224_0001.png?v=1535069737 Lemon Mint Detox Water https://www.glamfitclub.com/blogs/glam-fit-club-blog/5-ways-to-tell-your-hormones-are-imbalanced 2021-08-20T16:42:04-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/20180823_202050_0001.png?v=1535070208 5 Ways to Tell Your Hormones Are Imbalanced https://www.glamfitclub.com/blogs/glam-fit-club-blog/watermelon-lime-infused-water 2021-08-20T16:39:11-04:00 weekly https://cdn.shopify.com/s/files/1/1516/7216/articles/20180619_103347_0001.png?v=1629491816 Watermelon & Lime Infused Water Infused Water, Healthy Hydration, Hydration, Water, Watermelon Water